Feeding Mealworms to Reptiles: A Reliable, Nutritious Staple for Insect-Eaters

jwalkerbidoxnard
6 days ago
2 min read

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When it comes to feeding reptiles, consistency and nutrition matter. Whether you're caring for a leopard gecko, bearded dragon, anole, or other insect-loving reptile, mealworms are a trusted and widely used feeder insect.

Live mealworms offer the protein, enrichment, and movement reptiles need to stay healthy and engaged.

Why Mealworms Are a Go-To for Reptile Owners

Mealworms (Tenebrio molitor) have long been a staple for herpetologists and hobbyists alike. They're:

🥩 High in protein for muscle and growth
🐾 Easy to store and handle
🦗 Stimulate hunting instincts with movement
💧 A source of hydration and enrichment

For many reptiles, especially those that hunt visually, the wiggling of live mealworms helps trigger feeding behavior—making them ideal for picky eaters or new pets.

How Many Mealworms Should You Feed Your Reptile?

It depends on the species, size, and age of your reptile, but here are some general guidelines:

✅ Juvenile reptiles may eat 5–15 small mealworms per day
✅ Adults often eat 10–20 every other day
✅ Always offer appropriately sized mealworms—no larger than the space between their eyes

Mealworms can be gut-loaded (fed nutritious vegetables) before offering them to your reptile, enhancing their nutritional value. Dusting with calcium and vitamin D3 is also recommended, especially for indoor reptiles.

Pro Tip: Live vs. Dried

While dried mealworms are shelf-stable, live mealworms are more engaging and better nutritionally. They offer:

🐛 Natural movement = hunting behavior stimulation
🧠 Enrichment that prevents boredom
💧 Higher moisture content for hydration

🛒 Keep the Feeders Coming Without the Hassle

No one wants to run out of feeders mid-week—or deal with dried-up, lifeless insects. That’s why we created the Reptile Plan at Solvang Mealworm Company.

Our Reptile Subscription Plan: